Products related to Optimal:
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Optimal Nutrition for Optimal Health
With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information.Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten.Dr. Levy dispells myths, debunks hype, and sets the record straight.Accessible, practical, and sound, this is information no health-conscious person should be without.If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!
Price: 21.99 £ | Shipping*: 3.99 £ -
Optimal Design of Experiments : A Case Study Approach
"This is an engaging and informative book on the modern practice of experimental design.The authors' writing style is entertaining, the consulting dialogs are extremely enjoyable, and the technical material is presented brilliantly but not overwhelmingly.The book is a joy to read. Everyone who practices or teaches DOE should read this book." - Douglas C.Montgomery, Regents Professor, Department of Industrial Engineering, Arizona State University "It's been said: 'Design for the experiment, don't experiment for the design.' This book ably demonstrates this notion by showing how tailor-made, optimal designs can be effectively employed to meet a client's actual needs.It should be required reading for anyone interested in using the design of experiments in industrial settings." —Christopher J.Nachtsheim, Frank A Donaldson Chair in Operations Management, Carlson School of Management, University of Minnesota This book demonstrates the utility of the computer-aided optimal design approach using real industrial examples.These examples address questions such as the following: How can I do screening inexpensively if I have dozens of factors to investigate?What can I do if I have day-to-day variability and I can only perform 3 runs a day?How can I do RSM cost effectively if I have categorical factors?How can I design and analyze experiments when there is a factor that can only be changed a few times over the study?How can I include both ingredients in a mixture and processing factors in the same study?How can I design an experiment if there are many factor combinations that are impossible to run?How can I make sure that a time trend due to warming up of equipment does not affect the conclusions from a study?How can I take into account batch information in when designing experiments involving multiple batches?How can I add runs to a botched experiment to resolve ambiguities?While answering these questions the book also shows how to evaluate and compare designs.This allows researchers to make sensible trade-offs between the cost of experimentation and the amount of information they obtain.
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Optimal Apartments
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Optimal Men's Health
Optimal Men's Health is a comprehensive yet easy-to-understand guide to everything men (and the women who care about them) need to know about health.Taking an integrative approach, Dr. Myles Spar shows you how to feel young and powerful at any age while minimizing the risk of disease; showing that prevention is just as important as treatment. This curated content gives the reader easy recommendations for what tests you should look for in order to know your risks for future health problems and what you can do, beyond taking medications, to prevent those problems from getting in your way or for treating any chronic conditions.Using science-based information, this book asks the reader, "What do you want your health for?" and then sets out to equip them with all that they needs to make sure their health will facilitate, and not hinder, the reader's life goals.Using real patient experience, Dr. Spar explains the usefulness of advanced testing; the usefulness of integrative medicine approaches such as mindfulness, an anti-inflammatory diet, how to optimize sleep, and the use of supplements for all of the conditions; and uses various complementary treatments and therapies that can be useful in preventing and treating diseases through acupuncture, yoga, exercise, and more.Dr. Spar provides you with lists of questions to ask your healthcare professional, sidebars of key information, checklists and action plans, lists of resources and suggested further reading for you to take your health journey into your own hands.Optimal Men's Health equips you to achieve your health goals, addressing every aspect of lifestyle, medicine, and alternative therapies.This is the perfect resource for anyone, man or woman, to live your best life.
Price: 17.99 £ | Shipping*: 3.99 £
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What is an optimal school?
An optimal school is one that provides a safe and inclusive learning environment for all students, regardless of their background or abilities. It offers a well-rounded education that includes a strong academic curriculum, as well as opportunities for extracurricular activities and personal development. An optimal school also has a supportive and dedicated staff who are committed to the success and well-being of their students. Additionally, it fosters a culture of respect, empathy, and collaboration among students and staff.
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What does an optimal training plan look like?
An optimal training plan is tailored to an individual's specific goals, fitness level, and schedule. It includes a balanced mix of cardiovascular, strength, and flexibility exercises to improve overall fitness and prevent injury. The plan should also incorporate progressive overload, allowing for gradual increases in intensity and volume to continue challenging the body and promoting adaptation. Additionally, rest and recovery are essential components of an optimal training plan to allow the body to repair and rebuild, leading to improved performance and reduced risk of overtraining.
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Do my belly hairs have the optimal length, my belly the optimal volume, my belly button the optimal size, and my skin the optimal tan?
The optimal length of belly hairs, volume of the belly, size of the belly button, and tan of the skin are all subjective and can vary from person to person. What is considered optimal for one person may not be the same for another. It's important to focus on what makes you feel comfortable and confident in your own body, rather than trying to meet an external standard of "optimal" appearance. Embracing and accepting your body as it is can lead to a healthier and happier mindset.
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Is a combination of strength and endurance training optimal?
Yes, a combination of strength and endurance training can be optimal for overall fitness and performance. Strength training helps build muscle mass, increase metabolism, and improve bone density, while endurance training improves cardiovascular health, stamina, and helps with weight management. By incorporating both types of training into a workout routine, individuals can achieve a well-rounded level of fitness that benefits both their physical health and athletic performance.
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Vest Shot Optimal
The Shot Optimal 2.0 BMX and DH / ENDURO specific vest offers a slightly different fit than its predecessor with a longer chest length. A soft velcro waistband provides a perfect fit and the ventilated mesh construction provides excellent comfort both in the static position and in action on the bike. The front and back of the vest have injected protections that offer resistance and mobility. All shoulder and elbow protections are made of plastic. To make it easy to put on, the vest has a side zip that allows it to be opened completely.Complies with the EN1621-2 and EN14021 standards STRONG FEATURESProtection certified by the French Motorcycle Federation (FFM)Comfort optimal thanks to its breathable stretch mesh constructionSide zip along the entire length of the torsoStraps on the forearms and collarbones for a perfect fitVest is fully washableCARE TIPSWash by hand. Wash with zipper closed. Let dry after use.Hand washNo bleachNo tumble dryNo ironingNo dry cleaningSTORAGE ADVICELet dry ...
Price: 83.47 £ | Shipping*: 0.00 £ -
Vest Shot Optimal
The Shot Optimal 2.0 2022 BMX and DH / ENDURO specific vest offers a slightly different fit than its predecessor with a longer chest length. A soft Velcro waistband provides a perfect fit, and improvements have been made to the plastic covering on the protectors to provide better comfort and avoid damage to the shells during use. The anatomical construction of the ventilated mesh provides excellent comfort both in the static position and in action on the bike. The front and back parts of the vest have injected protections offering resistance and mobility. All shoulder and elbow protections are made of plastic. To make it easy to put on, the vest has a side zip that allows it to be opened completely.Complies with the EN1621-2 and EN14021 standardSTRATEGIC FEATURESProtection certified by the French Motorcycle Federation (FFM)Comfort optimal thanks to its breathable stretch mesh constructionSide zips along the entire length of the torsoStraps on the forearms and collarbones for a perfect ...
Price: 81.60 £ | Shipping*: 0.00 £ -
Vest Shot Optimal
The Shot Optimal 2.0 BMX and DH / ENDURO specific vest offers a slightly different fit than its predecessor with a longer chest length. A soft velcro waistband provides a perfect fit and the ventilated mesh construction provides excellent comfort both in the static position and in action on the bike. The front and back of the vest have injected protections that offer resistance and mobility. All shoulder and elbow protections are made of plastic. To make it easy to put on, the vest has a side zip that allows it to be opened completely.Complies with the EN1621-2 and EN14021 standards STRONG FEATURESProtection certified by the French Motorcycle Federation (FFM)Comfort optimal thanks to its breathable stretch mesh constructionSide zip along the entire length of the torsoStraps on the forearms and collarbones for a perfect fitVest is fully washableCARE TIPSWash by hand. Wash with zipper closed. Let dry after use.Hand washNo bleachNo tumble dryNo ironingNo dry cleaningSTORAGE ADVICELet dry ...
Price: 89.28 £ | Shipping*: 0.00 £ -
Vest Shot Optimal
The Shot Optimal 2.0 2022 BMX and DH / ENDURO specific vest offers a slightly different fit than its predecessor with a longer chest length. A soft Velcro waistband provides a perfect fit, and improvements have been made to the plastic covering on the protectors to provide better comfort and avoid damage to the shells during use. The anatomical construction of the ventilated mesh provides excellent comfort both in the static position and in action on the bike. The front and back parts of the vest have injected protections offering resistance and mobility. All shoulder and elbow protections are made of plastic. To make it easy to put on, the vest has a side zip that allows it to be opened completely.Complies with the EN1621-2 and EN14021 standardSTRATEGIC FEATURESProtection certified by the French Motorcycle Federation (FFM)Comfort optimal thanks to its breathable stretch mesh constructionSide zips along the entire length of the torsoStraps on the forearms and collarbones for a perfect ...
Price: 81.60 £ | Shipping*: 0.00 £
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What is the optimal study time for the Abitur exam?
The optimal study time for the Abitur exam varies for each individual, as it depends on factors such as the student's familiarity with the material, study habits, and time management skills. However, a general recommendation is to start studying at least 3-6 months before the exam date. This allows for thorough review of all subjects, practice with past exam papers, and time to address any areas of weakness. It is important to create a study schedule and stick to it consistently to ensure adequate preparation for the exam.
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What size is optimal?
The optimal size can vary depending on the specific context and purpose. In general, it is important to consider factors such as the intended use, audience, and resources available. For example, a small business may find a smaller size optimal for cost efficiency and agility, while a larger organization may benefit from a larger size to accommodate more resources and diverse skill sets. Ultimately, the optimal size is one that allows for effective communication, collaboration, and productivity while also being flexible enough to adapt to changing needs.
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Which size is optimal?
The optimal size depends on the specific needs and preferences of the individual. Some may prefer a smaller size for easier portability and handling, while others may prefer a larger size for a better viewing experience and more powerful performance. It is important to consider factors such as intended use, budget, and personal comfort when determining the optimal size for a device. Ultimately, the best size is the one that meets the user's requirements and enhances their overall experience.
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What running speed is optimal?
The optimal running speed varies depending on individual fitness levels, goals, and training plans. For most people, a moderate pace that allows them to maintain a conversation is a good starting point for general fitness and health benefits. However, for more experienced runners looking to improve speed and performance, incorporating interval training and tempo runs at faster speeds can be beneficial. It's important to listen to your body, gradually increase intensity, and find a pace that feels challenging but sustainable for your personal goals.
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