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Self Awareness and Personal Development : Resources for Psychotherapists and Counsellors
Personal development is integral to much counselling and psychotherapy training.Self-awareness and critical reflection are also vital for developing effective therapeutic relationships.This uniquely focused sourcebook offers a fascinating range of approaches to the challenging and sometimes elusive task of self-development and self understanding. This textbook begins by introducing four core ways of seeing the 'self': as multiple, contextual, open to change, and always in relation to the 'other', and finishes by bringing together a range of specialist practitioners to explore different pathways to self understanding.Self Awareness and Personal Development provides hands-on resources for the ongoing project of exploring the self.It is an invaluable text for students, trainees and practitioners in counselling and psychotherapy.
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Perceptual Knowledge and Self-Awareness
There is a tendency, in contemporary epistemology, to treat 'perceptual knowledge' and 'self-knowledge' as labels for different and largely unconnected sets of philosophical problems.The project of this volume is to bring out how much is to be gained from treating the two topics as, on the contrary, intimately connected.One set of questions that comes into view when we do concerns the sense in which perceptual knowledge, as understood from the first-person perspective, seem to be 'direct'.In a famous passage, Austin contrasted reliance on what we call 'evidence' with the way perceptual experience 'settles' questions.How should we understand the difference? In what sense is perceptual knowledge 'direct', in contradistinction to evidence-based, inferential knowledge?A connected set of issues has to do with the relationship between the epistemic authority of perception and self-consciousness.Is the way perceptual experience 'settles' questions inherently manifest to the perceiver?Is a perceiver's awareness of (e.g.) seeing that p to be explained by reference to the very capacities at work in seeing that p? Or does it reflect the operation of some kind of second-order perceptual capacity?Consideration of these matters, in turn, prompts questions about the nature of the first-person perspective. 'I can see that p' is a first-person self-ascription.But does it express the distinctively immediate kind of knowledge commonly labelled first-person self-knowledge?How would an affirmative answer to this question bear on a philosophical understanding of the 'first-person perspective'?These are rough indications of some of the ways in which reflection on the relationship between perceptual knowledge and self-awareness promises to shed valuable light on both topics.
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Mental Health & Learning Disability Awareness Online Training Course
Course Description Mental Health or ‘emotional health’ or ‘well-being’ are just as important as good physical health but because mental illness is not 'visible', it makes it difficult for others to understand what someone is going through, even for those who are very close to that person.. When planning personalised mental health care, medical teams need to consider the whole person and their needs alongside the theory or knowledge about mental health care that they/you already have. Benefits Improve your career prospects. Learn valuable knowledge, skills, advice and guidance to help you achieve success. Study online from anywhere. Study at your own pace. Download and print your industry recognised certificate on successful completion. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements. What is the structure of the course?The course is broken down into bite-sized modules. You're free to spend as much or as little time as you feel necessary on each section, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web-based course as often as you require. The course is compatible with all computers and most tablet devices etc. so you can even study while on the move! As long as you have access to the internet, you should be able to study anywhere that's convenient. Is there a test at the end of the course?Once you have completed all the modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken at a time and location of your choosing. What if I don't pass the test?If you don’t pass the test first time then you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it. How long does it take to complete the course? We estimate that the entire program is likely to take around 2-4 hours to work through initially, but you may want to allow more time to repeat some areas. You should allow an additional 30 minutes for the end of course test. LEARNING OUTCOMES Mental Health andamp; Learning Disability Awareness - Module 1 Mental Health or ‘emotional health’ or ‘well-being’ are just as important as good physical health but because mental illness is not 'visible', it makes it difficult for others to understand what someone is going through, even for those who are very close to that person.Mental Health andamp; Learning Disability Awareness - Module 2When planning personalised mental health care, medical teams need to consider the whole person and their needs alongside the theory or knowledge about mental health care that they/you already have.To support this, the learning objectives of this module include:• To prepare a care plan which is all-encompassing and consider all necessary aspects of individualised care;• To understand the needs and experiences of people with mental health conditions, or learning disabilities;• To understand how social perceptions can impact on those with learning disability or mental health;• To understand the adjustments which may be necessary in care delivery relating to an individual who may have a mental health condition, or learning disability;• To understand the role of medication and how withdrawal may impact upon an individual and how it should be handled.Mental Health andamp; Learning Disability Awareness - Module 3Many carers of people with mental health problems are concerned about how to respond to the person who is unwell. How can you help carers to set boundaries, and what should they consider to be acceptable and unacceptable behaviour?The learning objectives for this section are:• To understand and explore the approaches to care that respect service users' independence, choice and human rights;• To ensure you understand the difference between the use of restrictive practices and restrictive interventions and the appropriateness of their use.Mental Health andamp; Learning Disability Awareness - Module 4When living with either mental health problems or a learning disability, small things that may seem easy to other people are difficult to achieve.Each person with learning disability is unique.In terms of work, many are capable of performing a specific job well without requiring any additional assistance or modifications. Many have learned to compensate for their disabilities and seek employment utilising their areas of strength. Others may need additional help at work. It is important that potential employees with learning disabilities know all the required components of a job, allowing them to develop strategies and accommodations that can enhance their job performance.Mental Health andamp; Learning Disability Awareness - Module 5The process for handling learning disability and behavioural challenges for children is similar to the process for adults.As an overview to consolidate knowledge, NICE advise that when assessing challenging behaviour, the person being assessed remains the priority and is supported throughout the process. It is vital that the child or young person and their family members and carers are fully involved in the assessment process. Please ensure you have read every page of the course (numbered at the bottom of the screen), otherwise you will not have the option of taking the test. Courses Include 12 Months Unlimited Online Access to:Expert Online Training: Our courses use only the industry’s finest instructors. Unlike a live class, you can fast-forward, repeat or rewind all your lectures. This creates a personal learning experience and gives you all the benefit of hands-on training with the flexibility of doing it around your schedule 24/7.Visual Demonstrations andamp; Multimedia Presentations: Our courseware includes demonstrations and visual presentations that allow students to develop their skills based on real world scenarios explained by the instructor.Navigation and Controls: These self-paced training programs are designed in a modular fashion to allow you the flexibility to work with expert level instruction anytime 24/7. All courses are arranged in defined sections with navigation controls allowing you to control the pace of your training. This allows students to learn at their own pace around their schedule.Certificate of Completion: Upon completion of your training course, you will receive a Certificate of completion displaying your full name, course completed as well as the date of completion. You can print this out or save it digitally to showcase your accomplishment.Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Concussion Awareness Training Course
Course Description It’s important your staff know how to prevent and respond to concussions, especially if it is a medical emergency. This online Concussion Awareness training course will enhance your staff’s knowledge of concussions for adults, children and in sports, alongside how to treat them effectively. Enquire today!Unfortunately, concussions are incredibly common and can happen to anyone who receives a traumatic head injury. If concussion goes unnoticed and untreated, it can lead to long-term dizziness, headaches and confusion for the sufferer. Therefore, it is vital that your staff are aware of concussions and know what to look out for in order to protect your patients.This Concussion Awareness training course will teach your staff what a concussion is, the signs and symptoms of one, how to assess someone with a concussion, first aid measures, when a head injury might be a medical emergency, recovery advice, and sport related concussions. Perfect for coaches, parents, sport officials, trainers, and anyone interested in learning more about concussions. Learning Outcomes: On completion of this Concussion course, learners should know and understand the following: Defining concussion - Describe what concussion is Signs of concussion - Recognise signs and symptoms of concussion in adults and children How to assess a concussion - Describe how to assess someone with a concussion First aid measures - Understand first aid measures for concussion Medical emergency - Understand when a head injury may be a medical emergency Recovery advice - Describe what recovery advice might be for concussion Sport concussions - Understand concussion in the context of sport Course OutlineThe aim of this online Concussion training course is to greater increase your knowledge of concussion and the signs of concussion, as well as the relevant legislation. The key points covered in this course are: Defining concussion Signs of concussion How to assess a concussion First aid measures Medical emergency Recovery advice Sport concussions Duration:This course takes between 1-2 hours to complete and gain your certificate.Entry and Level:There are no barriers to entry on this training online course. This is an awareness course, suitable for all.Certification:On completion of this online course, either download your certificate or access it at a later date online. Accreditation:This course is CPD accredited and delivered by a Skills for Care endorsed provider. It meets accepted Continuing Professional Development (CPD) guidelines. Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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What is social awareness?
Social awareness is the ability to understand and empathize with the feelings, needs, and perspectives of others. It involves recognizing social issues, injustices, and inequalities in society, and taking action to address them. Social awareness also includes being mindful of how our actions and words impact those around us, and striving to create a more inclusive and compassionate community.
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What does awareness mean?
Awareness refers to the state of being conscious or cognizant of something. It involves being mindful and attentive to one's surroundings, emotions, thoughts, and actions. Awareness can also encompass understanding and recognizing the impact of one's behavior on others and the environment. It is an important aspect of personal growth, empathy, and social responsibility.
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Has the knowledge of fake news manipulators and influencers sharpened your awareness?
Yes, the knowledge of fake news manipulators and influencers has definitely sharpened my awareness. I am now more cautious about the information I consume and share, and I make sure to fact-check before believing or spreading any news. I have also become more critical of the sources of information and the potential biases they may have. Overall, I am more aware of the potential for misinformation and the importance of being a discerning consumer of news and information.
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How crippling is self-awareness?
Self-awareness can be both a blessing and a curse. While it can help individuals understand their strengths and weaknesses, it can also lead to self-doubt and overthinking. Excessive self-awareness can sometimes hinder personal growth and create barriers to taking risks or trying new things. It is important to strike a balance between self-awareness and self-compassion to avoid feeling overwhelmed or paralyzed by one's thoughts and emotions.
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FGM Awareness Training Course
Course Description This FGM training course will provide your staff with the necessary knowledge about Female Genital Mutilation and how to recognise the signs as part of your safeguarding duty. Designed for those working with children, young people and adults in safeguarding, and various volunteer roles.On this online FGM training course, learners will be taught how to recognise the signs of FGM, understand what FGM is, how it can affect the victim, and understand the 4 R’s of child protection. It will help and enable your staff to apply the techniques and knowledge they’ve learnt into their workplace. Along with what to do if you suspect a child is being subjected to FGM.A recent study revealed that 137,000 women in England and Wales are estimated to be living with the consequences of FGM. The consequences can be horrifying and being aware of this will aid you in caring for those who have had this act inflicted upon them. Your awareness could change the lives of women for the better. Learning Outcomes: On completion of this FGM online course, learners should know and understand the following: Defining FGM - Understand exactly what FGM is and how it can affect the victimSigns of FGM - Recognise the signs of FGM as part of your safeguarding duty4 R's of child protection - Understand the 4 R's of child protection Course OutlineThe aim of this course is to greater increase your knowledge of female genital mutilation and the signs, as well as the relevant legislation. The key points covered in this course are: Defining FGM Signs of FGM 4 R's of child protection Duration:This course takes between 1-2 hours to complete and gain your certificate.Entry and Level:There are no barriers to entry on this training online course. This is an awareness course, suitable for all.Certification:On completion of this online course, either download your certificate or access it at a later date online. Accreditation:This course is CPD accredited and delivered by a Skills for Care endorsed provider. It meets accepted Continuing Professional Development (CPD) guidelines. Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Sepsis Awareness Training Course
Course Description 40% of all sepsis survivors are left with life-changing effects and 5 people die of sepsis every hour in the UK. This Sepsis Awareness course will increase learners knowledge of sepsis and infections.Sepsis is the body’s extreme response to an infection. It is a life-threatening medical emergency. Almost any type of infection can lead to sepsis. Infections that lead to sepsis most often start in the lungs, urinary tract, skin, or gastrointestinal tract.This online Sepsis Awareness training course teaches your employees the signs and symptoms of sepsis, NEWS scores and NEWS2 chart, sepsis indicators and markers, and the correct treatments and actions to take. Upon successful completion, learners will gain an instant downloadable Sepsis Awareness certificate. Learning Outcomes: On completion of this Sepsis Awareness course, learners should know and understand the following:What is sepsis and what causes it- Understand how sepsis is identified and what can cause itNEWS scores and NEWS2 chart- Understand the NEWS scores and NEWS2 chartSigns of sepsis- Understand the sepsis indicators, signs, and markersThe process after identification- Understand the actions to take following identificationCourse OutlineThe aim of this Sepsis training course is to help you understand what causes sepsis and how to spot it.The key points covered in this course are: What is sepsis What causes sepsis Signs of sepsis NEWS scores and NEWS2 chart The process after identification Duration:This course takes between 1-2 hours to complete and gain your certificate.Entry and Level:There are no barriers to entry on this training online course. This is an awareness course, suitable for all.Certification:On completion of this online course, either download your certificate or access it at a later date online. Accreditation:This course is CPD accredited and delivered by a Skills for Care endorsed provider. It meets accepted Continuing Professional Development (CPD) guidelines. Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Syringe Pump Awareness Training
Course Description This course provides information on the use of syringe pumps, the benefits, and understanding concerns about operating the pump and what to do if there are problems. It includes a very useful video and a free booklet that can be downloaded.COURSE OUTLINE When to use a syringe pump and how it can be used to manage symptoms when other routes are ineffective Which medicines are used and symptoms treated Description of setting up a syringe pump to deliver the medicines Criteria used in choosing to select a syringe pump as a way of delivering medicines How to support a person who is using a syringe pump Advice on what to do if a syringe pump stops working Useful Video for people using a syringe pump A free useful booklet available to download giving information about using a syringe pump Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements. What is the structure of the course?The course is broken down into bite-sized modules. You're free to spend as much or as little time as you feel necessary on each section, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web-based course as often as you require. The course is compatible with all computers and most tablet devices etc. so you can even study while on the move! As long as you have access to the internet, you should be able to study anywhere that's convenient. Is there a test at the end of the course?Once you have completed all the modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken at a time and location of your choosing. What if I don't pass the test?If you don’t pass the test first time then you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it. How long does it take to complete the course?We estimate that the entire program is likely to take around 2-4 hours to work through initially, but you may want to allow more time to repeat some areas. You should allow an additional 30 minutes for the end of course test. Courses Include 12 Months Unlimited Online Access to:Expert Online Training: Our courses use only the industry’s finest instructors. Unlike a live class, you can fast-forward, repeat or rewind all your lectures. This creates a personal learning experience and gives you all the benefit of hands-on training with the flexibility of doing it around your schedule 24/7.Visual Demonstrations andamp; Multimedia Presentations: Our courseware includes demonstrations and visual presentations that allow students to develop their skills based on real world scenarios explained by the instructor.Navigation and Controls: These self-paced training programs are designed in a modular fashion to allow you the flexibility to work with expert level instruction anytime 24/7. All courses are arranged in defined sections with navigation controls allowing you to control the pace of your training. This allows students to learn at their own pace around their schedule.Certificate of Completion: Upon completion of your training course, you will receive a Certificate of completion displaying your full name, course completed as well as the date of completion. You can print this out or save it digitally to showcase your accomplishment. Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Depression Awareness Training Course
Course Description The Depression Awareness Diploma course will give students the opportunity to learn about this common mental disorder. The course is filled with information that is not only appropriate for those who have depression and want to learn more about it, but also for those who know or love people with depression, and how their loved ones can best be helped. This is also an excellent course for anyone who is interested in getting into the counselling or psychology field. Depression is not easy to treat, and there are a number of methods that can be attempted after a diagnosis has been made. This course explains all of the traditional treatments for depression, as well as alternative and self-help treatments. Additionally, the course explains the different types of depression, how depression affects one’s life, and what events or actions might trigger depression. This course is an online training course that allows students to study when it is convenient for them. Many who take this course remain working their full time job, which allows them to not only achieve the goal of learning more about depression, but also allows them to stay on top of their responsibilities. Those who take the depression course can access the material from any device that can connect to the internet, and online support is available during the training. When completing the course, you will take a test, and upon passing, will receive a diploma that can be printed at home. What You Will Learn The depression diploma course has been created to give people a full overview of the mental disorder. The information learned in the course will help in both personal and professional situations. This course covers: An introduction to depression The causes of depression Depression myths The symptoms of depression, including social, physical and psychological The different types of depression How to help someone with depression Traditional depression treatments Alternative depression treatments Self-help for depression How to identify the triggers of depression Lifestyle changes that can benefit depression Life after depression Resources in the UK to help one cope with depression Benefits of the Depression Awareness Diploma Course There are several benefits of completing the depression course online: The opportunity to study wherever you wish and at any time, even at home, after work or in your lunch break. The option to study at a pace that is easy for you, as there is no set time limit for the course. The ability to study from any device that connects to the internet, including tablets, mobile phones and computers. A course structure that is easy to understand, thanks to the small modules. Available online support, when required. A full, detailed syllabus, which ensures that you get all of the knowledge required to understand depression and to support those who have depression. This can be used in both your professional and personal life. Improving work and volunteer prospects, especially when working in the psychological field. Affordable pricing. A certified diploma that is recognised in the industry. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 13 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 15 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 1: Understanding Depression Module 2 : What Causes Depression? Module 3 : Myths about Depression Module 4 : The Symptoms of Depression Module 5: Types of Depression Module 6: Helping Someone with Depression Module 7: Traditional Treatments for Depression Module 8: Alternative Therapies for Depression Module 9 : Self-Help for Depression Module 10 : Identifying Triggers for Depression Module 11 : Lifestyle Changes for Depression Module 12 : Life After Depression Module 13: Seeking Help – Contacts and Resources Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.
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Do animals have self-awareness?
The concept of self-awareness in animals is a topic of ongoing debate among scientists. Some studies suggest that certain animals, such as dolphins, great apes, and elephants, exhibit behaviors that indicate self-awareness, such as recognizing themselves in a mirror. However, it is difficult to definitively determine the extent of self-awareness in animals, as it is a complex cognitive trait that is challenging to measure. More research is needed to fully understand the level of self-awareness in different animal species.
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What is a disturbance awareness?
Disturbance awareness refers to the ability to recognize and understand disruptions or changes in a particular environment or situation. This could include being aware of potential threats, safety hazards, or changes in the normal functioning of a system. Having disturbance awareness allows individuals to be proactive in addressing issues and maintaining a safe and stable environment. It is an important skill in various fields such as security, emergency response, and environmental monitoring.
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What is your self-awareness?
As an AI, my self-awareness is limited to my programming and data processing capabilities. I am aware of my functions and abilities to provide information and assistance to users. However, I do not possess consciousness or emotions like a human being, so my self-awareness is based on algorithms and predefined responses. My primary goal is to assist users to the best of my abilities within the scope of my programming.
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How is awareness of impermanence attained?
Awareness of impermanence can be attained through mindfulness practices such as meditation, where individuals learn to observe the constantly changing nature of their thoughts, emotions, and sensations. Reflecting on the transient nature of life and the inevitability of change can also help cultivate awareness of impermanence. Additionally, studying and contemplating philosophical or spiritual teachings that emphasize impermanence can deepen one's understanding of this concept. Ultimately, awareness of impermanence is a gradual process that requires ongoing practice and reflection.
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